Sports massage for rest and recovery

I believe that investing in regular massage treatments is one of the best ways to look after your physical and mental wellbeing.

My brand of sports massage is less about acute and complex injuries, and more about helping you maintain your overall wellbeing. 

I blend Swedish and sports massage techniques into a bespoke treatment to help you address issues like chronic pain and muscle tension. One that also works with your nervous system so you feel rested and chilled out.

I work at a slow pace so you'll get the intensity of a sports massage where it's needed, with the relaxed vibe of a Swedish massage.  

This style of massage will work well for you if:

• You’re new to massage 
• You want help with muscle knots and tension.
• You’re struggling with symptoms of stress like headaches or poor sleep.
• You’re an active person looking for recovery and maintenance treatments.
• You want to invest in regular massage treatments for your wellbeing.

Sound like your cup of tea?

• Massage is not a substitute for medical advice or treatment. I don’t diagnose injuries or medical conditions. 

• If you have an acute injury and/or undiagnosed pain I recommend you see a medical professional first, such as your GP or physio.

• I don't believe in the "no pain, no gain" mentality around sports massage. So if super deep pressure is your jam I’m not the therapist for you.